Shutting Down

Shutting Down

Jan 27, 2011

Fried Rice

(amounts are approximate)

4 cups cooked rice, pasta, other grain, or a combination
2 Tb. high heat oil of choice
1-2 c. leftover cubed meat (beef, pork, ham, or chicken)
2 c. chopped vegetables (peas, broccoli, zucchini, carrots, mushrooms, onions, peppers, etc.)
2 eggs, beaten
2 Tb. soy sauce (I used a soy-free coconut version)
salt & pepper to taste

Heat 1 Tb. of the oil in a wok, electric skillet, or large skillet on your stove.  Add the vegetables and stir fry them until tender.  Remove and keep warm.  Add a little more oil and the cubed meat.  Heat and stir until the meat is hot and browned.  Remove and keep warm.  Heat the rest of the oil and add the rice (or whatever you choose).  Stir and heat until hot through.  Push the rice to one side and add the egg.  Quickly scramble the egg, breaking it up into pieces.  Mix the rice in with the egg.  Add some soy sauce and stir.  Add the reserved vegetables and meat, stir together, then add salt and pepper to taste.  Serve immediately.

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