Shutting Down

Shutting Down

Oct 11, 2010

Chicken, Vegetable & Pineapple Skillet Meal

1 medium onion, chopped
1 red bell pepper, diced
3 cloves garlic, minced
1 – 2 Tb. cooking oil
2 c. cubed cooked chicken
1 c. crushed pineapple with juice
1 14.5 oz can diced tomatoes with juice
salt & pepper to taste
1 Tb. corn starch
2 Tb. cold water

In a large skillet, heat the oil and add the onion, pepper and garlic.  Sauté until tender.  Add the chicken and heat through.  Add the tomatoes and pineapple and heat.  Salt and pepper to taste.  Dissolve the corn starch in the cold water and slowly pour it into the skillet, stirring constantly.  Cook a couple of minutes until hot and slightly thickened.

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